I attended a women's circle hosted by Lona. This was my first women's circle and I really had no idea what to expect. What a great experience! It was a time of self reflection, guided meditation, connection, and sharing with other women. I did not expect to feel so many emotions and I was surprised at how therapeutic the circle was. Lona is great at helping women feel heard, respected and validated. It was a very positive experience and I would encourage everyone to take part in a women's circle if they have the opportunity. You will not regret it!