Join me for women’s retreats in Alaska and Hawaii

My passion is to help all women see their true potential and provide tools and resources to help them get there.

My Core Values

  • Take Control of Your Life
  • You Can Be the Architect of Your Own Life
  • Peaceful Thinking
  • Conscious Communication

About Me

Certifications & Credentials

  • Certified Transformational Life Coach
  • Certified Vinyasa Yoga Teacher
  • Certified Workplace Mindfulness Facilitator
  • Certified Coach in Mindfulness-Based Stress Reduction
  • Harvard trained in Mindfulness and Compassion
  • Trained in the Montessori Method
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My Story

I am a daughter, wife, mother, sister, and friend. I have been married for 27 years.

I have six kids and have homeschooled them for 22 years and counting. I lost myself during the hustle and bustle of raising and homeschooling six children and owning multiple businesses with 80 employees. I didn’t have personal or professional boundaries.

If somebody needed something from me, they got it whether I had the energy or resources to give or not. When my daughters entered their teenage years, I questioned whether I was the role model I wanted for them. My needs were only an afterthought, and I didn't want my children to emulate that.

I gave everything I had to those around me without consideration for myself. Self-sacrifice can work in the short term, but it's a lousy plan for long-term success. I wasn't happy. I didn't feel fulfilled. I knew I wanted more for myself and my children. Therefore I had to make a change, and I did.

Now, I live my life on my terms. I know how to set boundaries, I know how to ask for what I need, and I know how to say no to what I don't need. I meet my needs first so I can better serve those around me. Through my education and personal journey, I help women embrace their dreams and achieve what they once thought was impossible.

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Igniting the Spark in You

Learning how to love yourself and others more fully is the best gift you can give yourself. I can help you ignite the spark of life again or for the first time.